Skip to main content

Posts

Showing posts with the label internal

Baduanjin

Baduanjin 八段錦  This is a variation of Eight Section Brocade, which has a more martial flavour. Often Baduanjin is referred to as Qigong(气功), but it's probably more accurate to categorize it as a Weigong (外功) exercise.

Cheng Style Bagua Deer Horn Knives

Cheng Style Bagua Deer Horn Knives - Sun Zhijun Instructional video with demonstrations performed by Li Chunling. Chinese language, with English subtitles.

Hao Family Taijiquan

Hao Shaoru(郝少如) demonstrating Wu-Style(Hao-Family) Taijiquan - 武式(郝氏)太极拳 This form is often referred to as New Frame(Xinjia,新架), so as to distinguish it from the stylistic interpretations that his father(Hao Yueru,郝月如) and grandfather(Hao Weizhen,郝為真) taught. The style was created by Wu Yuxiang(武禹襄), then passed on to Li Yiyu(李亦畬), then onto Hao Shaoru's grandfather, Hao Weizhen(郝為真).

Cheng Baguazhang - Eight Mother Palms

Cheng-Style Baguazhang - Eight Mother Palms. Demonstrated by Sun Zhijun Noted Cheng-Style Baguazhang stylist, Sun Zhijun in an instructional video focusing on Cheng-Style Baguazhang - Eight Mother Palms. <br /