Skip to main content

Posts

Showing posts with the label qigong

Baduanjin

Baduanjin 八段錦  This is a variation of Eight Section Brocade, which has a more martial flavour. Often Baduanjin is referred to as Qigong(气功), but it's probably more accurate to categorize it as a Weigong (外功) exercise.

Emei Twelve Pillars Qigong

Emei Twelve Pillars Qigong